TRX Suspension Training in Barcelona

20% of gym memberships purchased in January are cancelled within the first 3 months. This rises to 60% within the first 6 months.

I completely made that up. But if I’d researched it properly I’m sure it would be close to that, if not more. I have never been a part of those statistics, I knew I would never go to the gym. I am one of the least motivated people when it comes to exercise. I wish I wasn’t, but I am. But being the wrong side of 40 you begin to realise that your ability to eat and drink what you want and stay slim no longer holds, and if you don’t keep healthy you’ll be in trouble.

So I was a prime candidate for Jamie Luke Health & Fitness, a personal trainer based here in Barcelona. Jamie contacted me and asked if I’d like to try out his particular style of personal training. My own personal trainer? I jumped at the chance. Read the rest of this article…