2017 10/05

Flotarium: Release Your Inner Floater

Flotarium in Barcelona

Have you ever been to the Dead Sea? No, me neither. So this is as close as you’re going to get without actually going there. Al least floating-wise.

The Flotarium just up from Diagonal near Passeig de Gràcia is the place to go to relax and let any tension from the day dissipate. Read the rest of this article…

2017 25/01

Ebylife: Your Very Own Personal Trainer in Barcelona

How are you all doing with your New Year’s resolutions? How are those gym memberships working out for you? We’re almost at the end of January and I’m sure some have already fallen by the wayside. If you’re anything like me you need someone to help you out on the motivation side of things, especially when it comes to fitness. And if motivation is what’s needed there’s none more qualified than this hardcore Scot to give you a proverbial kick up the arse!

photo of Martin Ebner

Martin Ebner, Personal Trainer in Barcelona

Read the rest of this article…

2016 05/01

Suspension Training in Barcelona with Jamie Luke Health & Fitness

Jamie suspension training in Barcelona

TRX Suspension Training in Barcelona

20% of gym memberships purchased in January are cancelled within the first 3 months. This rises to 60% within the first 6 months.

I completely made that up. But if I’d researched it properly I’m sure it would be close to that, if not more. I have never been a part of those statistics, I knew I would never go to the gym. I am one of the least motivated people when it comes to exercise. I wish I wasn’t, but I am. But being the wrong side of 40 you begin to realise that your ability to eat and drink what you want and stay slim no longer holds, and if you don’t keep healthy you’ll be in trouble.

So I was a prime candidate for Jamie Luke Health & Fitness, a personal trainer based here in Barcelona. Jamie contacted me and asked if I’d like to try out his particular style of personal training. My own personal trainer? I jumped at the chance. Read the rest of this article…

2011 27/07

Beach Fit Barcelona Boot Camp

Beach Fit Barcelona logoMy friends at Beach Fit Barcelona are organising their first boot camp. I love what they do. Even though I am yet to attend. I want to go. I really do. At least that’s what I keep telling myself. But I might go along to this just for the evening activities. But somehow I don’t think that’s allowed.

Anyway, read what the guys at Beach Fit have to say about it… Read the rest of this article…

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