2014 10/06

Michelle’s Perfect Day in Barcelona (with oil)

When I first read this I thought, ‘way too promotional, this is going back’. But once I’d read it a couple of times I liked the ideas Michelle was giving for her oils, and oil pulling I had never heard of! And they are based in Barcelona after all. So I thought it ok to let this one slide. I hope you agree.

“As my dogs, Hipopótamo and Pingüina, scratch and nuzzle to awaken me from my deep slumber, I start to feel the warm, Spanish sun on my face. ‘I should have closed the persianas last night’, I think to myself. Closing the blackout blinds would have definitely helped me sleep in after a long night on the town in Barcelona. I finally resign to my canine children and take them out for a walk around the barrio, suddenly refreshed and energized!

My next move is usually oil pulling. I grab my Dribble Dots Seductive Sesame Oil in the kitchen and swish around a tablespoon in my mouth for about 15-20 minutes. On this rare occasion, I choose to spit, not swallow, and my mouth feels as clean as ever! This ancient Ayurvedic practice is key to ridding your mouth of toxins and bacteria. A happy side effect is that it whitens and strengthens teeth.

Coffee is another must for me. Although I love espressos and cortados, in the morning, it must be a café con leche with steamed soy, almond, or rice milk. I admit that I adore the Italian moka coffee pots or the fancy cappuccino machines, but for my home I love Nespresso. A fortunate byproduct is seeing the dreamy George Clooney and Matt Damon in the commercials every time I waltz into the store! The best way to top my coffee? A dribble of Mouthwatering Walnut Oil. Or perhaps Perky Pistachio Oil. It really depends on how I rolled out of bed! Read the rest of this article…

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