Arc de Triomf

“I have had many perfect days in Barcelona and inevitably they involve three things… sunshine, beach and friends.

For me, there are actually two types of perfect Barcelona days, one involves the discovery of another hidden treasure in the city that I didn’t know. The other is to introduce my friends to this magical city that I love.

My perfect day starts with a morning run to the Arc de Triomf along its avenue lined with palm trees and beautiful wrought iron lamps then on through the green oasis of Parc de la Ciutadella. At 10am, it is time for friends and breakfast, cafe con leche and a pain au chocolat (ok, maybe they are french, but they are still good here and France is just around the corner). And a freshly squeezed zumo de naranja (orange juice).

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“Like most people who have written this, my day would be pretty crammed full but I start early so I should be able to fit it all in without stretching the imagination too far…

First of all I would be up before dawn to run down to the beach to take the early morning Beach Fit Barcelona training session. The run takes me through the Arc de Triomf and the Parc de la Ciutadella in the crisp of the early morning and is one of the only times when this vibrant city is quiet and empty.

Beach Fit Barcelona

Beach Fitness Barcelona is all about having fun whilst getting fit outdoors – away from the stuffiness and routine of the gym. Every session is different which keeps it interesting and we mix up the circuits, strength work and running with team games and exercises. It is my absolute perfect way to start the day, and at this time of year we also get to see the most stunning sun-rises over the Mediterranean. Read the rest of this article…

“It would be much easier to write about ‘my perfect WEEKEND in Barcelona’ as I have so many favourite places and things to do and they all depend on whether it’s a day spent with my family, a day having some well earned ‘me’ time or whether we have visitors to entertain. However, the remit given was to write about a day so to fit it all into 24 hours I shall make it possible by hiring a special flying machine that has the ability to travel everywhere at close to the speed of light allowing time to stand still. This is of course in complete contrast to the reality of days and nights out in Barcelona. Nowhere else could the phrase ‘time flies when you’re having fun’ be more apt. Read the rest of this article…