2017 25/01

Ebylife: Your Very Own Personal Trainer in Barcelona

How are you all doing with your New Year’s resolutions? How are those gym memberships working out for you? We’re almost at the end of January and I’m sure some have already fallen by the wayside. If you’re anything like me you need someone to help you out on the motivation side of things, especially when it comes to fitness. And if motivation is what’s needed there’s none more qualified than this hardcore Scot to give you a proverbial kick up the arse!

photo of Martin Ebner

Martin Ebner, Personal Trainer in Barcelona

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2016 05/01

Suspension Training in Barcelona with Jamie Luke Health & Fitness

Jamie suspension training in Barcelona

TRX Suspension Training in Barcelona

20% of gym memberships purchased in January are cancelled within the first 3 months. This rises to 60% within the first 6 months.

I completely made that up. But if I’d researched it properly I’m sure it would be close to that, if not more. I have never been a part of those statistics, I knew I would never go to the gym. I am one of the least motivated people when it comes to exercise. I wish I wasn’t, but I am. But being the wrong side of 40 you begin to realise that your ability to eat and drink what you want and stay slim no longer holds, and if you don’t keep healthy you’ll be in trouble.

So I was a prime candidate for Jamie Luke Health & Fitness, a personal trainer based here in Barcelona. Jamie contacted me and asked if I’d like to try out his particular style of personal training. My own personal trainer? I jumped at the chance. Read the rest of this article…

2011 27/07

Beach Fit Barcelona Boot Camp

Beach Fit Barcelona logoMy friends at Beach Fit Barcelona are organising their first boot camp. I love what they do. Even though I am yet to attend. I want to go. I really do. At least that’s what I keep telling myself. But I might go along to this just for the evening activities. But somehow I don’t think that’s allowed.

Anyway, read what the guys at Beach Fit have to say about it… Read the rest of this article…

2011 18/02

Andy’s Perfect Day in Barcelona

Beach Fit Barcelona logo“Like most people who have written this, my day would be pretty crammed full but I start early so I should be able to fit it all in without stretching the imagination too far…

First of all I would be up before dawn to run down to the beach to take the early morning Beach Fit Barcelona training session. The run takes me through the Arc de Triomf and the Parc de la Ciutadella in the crisp of the early morning and is one of the only times when this vibrant city is quiet and empty.

Beach Fit Barcelona

Beach Fit Barcelona

Beach Fitness Barcelona is all about having fun whilst getting fit outdoors – away from the stuffiness and routine of the gym. Every session is different which keeps it interesting and we mix up the circuits, strength work and running with team games and exercises. It is my absolute perfect way to start the day, and at this time of year we also get to see the most stunning sun-rises over the Mediterranean. Read the rest of this article…

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